What made you start running? After my senior season of field hockey….something was amiss…then I realized it was the endorphins of running…30 years...
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“I need some motivation to get back out there and run. My husband of 33 years passed away unexpectedly on November 30th. I...
Lose the baby weight 5 and 3 years ago. then I got hooked! never thought I could be a “runner” but now I...
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Hubby was training for Marine Corps Marathon, to spend more time with him I started running. We now run our own things and...
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People who are passionate about their lifestyle and talents deserve the opportunity to express this passion and celebrate their accomplishments. Running is one...
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Eighty-five times he’s pushed his disabled son, Rick, 26.2 miles in marathons. Eight times he’s not only pushed him 26.2 miles in a...
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Heidi posted at Favorite Run Group. it’s a long post but it’s so worth the read … “My thoughts from my last 2...
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1. Beginning is always the hardest part. Push yourself to keep going. It gets easier. 2. Consistency creates habits, and habits create the...
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1. You’re always wearing a watch with a stopwatch on it, or you at least always have one handy. 2. You explain directions...
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1. Hold your Garmin up to the sky because you swear you get better reception. 2. Have full conversations with yourself while running,...
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DO YOU SMILE? When you’re out there on the footpaths, do you smile? When your feet fall into the rhythm, one after another,...
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Runners are…a unique breed. We usually do more than just run for fun to make our friends and family wonder about us. That’s...
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I have been running for years now and I have gained so much from it mentally, physically and spiritually. When I first started,...
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“We’re so wrapped up in our running that we’re afraid to take a day off, run less, run slower, or, heaven forbid, take...
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1. It’s hotter than Ryan Gosling out here. 2. How warm does it need to be to get a heat stroke? 3. If...
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1. Your laundry has more sports bras than regular bras or more spandex than cotton. 2. You’ve woken up at 5:00 A.M. to...
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Content courtesy of Competitor.com by Jeff Gaudette When I first started working with age group and recreational runners in 2006, one of the...
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(sourced from www.buzzfeed.com) 1. Your running rotates around your pooping schedule. Because there’s nothing worse than having to poop during a run. 2....
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1.) If you want to improve and achieve your goals, you’ll have to step outside your comfort zone. 2.) The early bird gets...
Leave a commentTo all the runners out there. What Inspired you to run? I started walking to lose weight and as the weight came off,...
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