Do any of you use insoles in your shoes while running? If so can you recommend some . The running store told me...
Leave a comment |Anyone on here run despite having heart problems? I spent a couple hours in the ER last night, being checked out for heart...
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Hey everyone. Was just wondering if I could some of your thoughts on taking ibuprofen before and during long training runs 18+ miles....
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Just wondering if any of you have been diagnosed with PVC’s and PAC’s? I was told over a year ago that I have...
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Muscle Recovery….I recently started lifting weights along with my running. I am still sore two days later from the weights. Should I try...
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What is the best solution for SHIN SPLINTS? How do you deal with that? Is it something that will go away with time?...
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1. Even if you’re the most careful person in the entire world, it can still happen to you. 2. You are not invincible....
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There’s nothing like a little knee pain to make you feel old and out of shape. Ironically, it is normally when you are...
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