I’ve been noticing a trend on my local trails and wondering if it’s a “thing”. More and more runners are ditching their headphones...
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If you are a runner, I’d bet without a doubt that at some point in your life you’ve heard one or both of...
1. Am I sure I want to wear this? 2. Should I be wearing different underwear? 3. I wonder if Victoria’s Secret is...
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Q: “Total newbie here… I am almost 54 years young. I joined the gym two months ago after a few months of walking...
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You know these things? Turns out they’re there for a reason. Check this out. You’re supposed to slip your shoelace through them. On...
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Be grateful for where you are. It is so tempting to get caught up in comparing yourself to where you want to...
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Are you a beginner with big dreams? If you’re just getting started but imagine yourself crossing some serious finish lines, this plan is...
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Q I’ve been out of shape for the past few years and I’m trying to start running. The problem is every time I...
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When I first got into running, I experienced everything from painful blisters to chafing to unsupported bosoms — no wonder I hated it....
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When you think about going for a run, does that prospect excite you or fill you with dread? Even if your reaction falls...
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Question: “This might be the dumbest question ever but how do I start running? I tried the other day and felt awkward, probably...
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We have begun the time of year where many folks are discouraged by the cold temperatures and just swear off running until March....
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20 Things Every Seasoned Runner Knows (That Every New Runner Learns The Hard Way) 1. Even if you’ve been running for years, every...
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For a sport that is supposedly so simple, running can actually be kind of complex. Here are some secrets that you might learn...
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1. What a beautiful day for a jog! 2. This stinks. 3. Well, five miles is only two and half miles each way,...
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Not judging at all, but curious what other women do? Do you put on makeup to go run? Post by Favorite Run.
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Question: since winter is upon us, I am looking for a jacket to wear while I run.. what are some good ones. I...
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“I am a new runner, I started running in the summer. All I am used to this heat and humidity. Yes, I had...
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You’ve got to love the season of perfect conditions. Autumn means more Goldilocks running weather – not too warm, not too cool, just...
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Why are electrolytes important to runners, getting electrolytes back after a workout, drinking electrolytes after track, cross country and importance of electrolytes By...
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