From improving your bone density to keeping you happy, see how running does much more than just help you lose weight. Though running...
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I Lost Weight: Jeramy Turner Lost 156 Pounds And Discovered A Love Of Running Name: Jeramy Turner Age: 35 Height: 6’4″ Before Weight:...
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Protein is a hot-ticket item these days, so thanks to clever packaging and marketing, you’re likely to know exactly how much protein is...
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1) Call yourself a runner. If you run, you’re a runner. Don’t be afraid. 2) Set a bigger goal than you ever thought...
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Hey, Out of Shape Girl. Yes, you. The one feigning to not see me when we cross paths on the running track …...
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Write Caption for this picture: Post by Favorite Run.
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I had to do something to shake up my life and get back some sense of control and trust in the world and...
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Words have power. Whether it’s race day or a training run, a saying or a personal motto can help push through tough miles....
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Running in the winter makes me realize how much I miss running in the summer. Post by Favorite Run.
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Facebook Post: I Thought They Said RUM Post by Favorite Run.
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7 Health Food Trends for 2014 What new health food trends are on the horizon? Which ingredients will be in health food stores...
Leave a commentI used to constantly compare myself to others…but the way I see it now: there will always be someone smarter, funnier, fitter, prettier,...
Leave a commentSuch a beautiful way to look at what’s bringing you down. The ebb and flow of life is natural and full of highs...
Leave a commentKale wraps with freshly grilled salmon couldnt resist my fish today! Beyond delicious and nutricious of course. Source: @feltbyheart on Instagram
Leave a commentToday’s breakfast – Pear Cinnamon Protein Pancakes 1/2 cup oats half a scoop of natural vanilla protein powder 1 grated ripe pear 2...
Leave a commentExotic brunch?! Pineapple, plain yogurt, homemade granola, nuts & seeds and buckwheat porridge Source: instagram.com/feltbyheart
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1. Dress appropriately for chilly weather. The rule of thumb is to dress 20 degrees warmer than what the actual temperature is. Layer...
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Favorite Run Shoe Wings Giveaway Dress up your Running shoes. Run Fast, strong and Lift Your Shwings! One winner will be randomly selected...
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What’s one of the most important things to a runner other than their running shoes? Running bling of course! We know how hard…...
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These globe-spanning jet-worthy races should help round out your running bucket list If you’re ready to jet-set to a destination marathon, it should...
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