With a small amount of initial discipline, you can create a new habit that requires little effort to maintain. Here are some tips...
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Yes, you. The one feigning to not see me when we cross paths on the running track. The one not even wearing sports...
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10. Expect a journey and a battle “Life is not always simple. Don’t think that it’s just going to be smooth and not...
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I started running several years ago and could barely handle 10 minutes of it. But I kept at it—and I’m sure glad I...
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I like to call myself the jiggly runner, the fast fatty! I love the looks of skinny people in the train station on...
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You have 100 reasons for losing motivation to run. But we can top ’em with tips, inspiring quotes, and more. Pick your fix....
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