August 2014 – FavoriteRunShop

07 Aug

Running Tips

Sweating the Small Stuff: Electrolytes

Why are electrolytes important to runners, getting electrolytes back after a workout, drinking electrolytes after track, cross country and importance of electrolytes By...

Any Advice for my FIRST 5K?

Q: I’m crying as I post this because I am so upset. I’m in my final week of training for my FIRST 5K,...

0.0 I don’t Run

How do you really feel when you see a 0.0 sticker on a car in front of you? Post by Favorite Run.

5 Shoe Buying Tips

1) Focus on Fit. Not fashion. With the help of a specialty store expert, find a model that fits your arch, syncs with...