5 Shoe Buying Tips


1) Focus on Fit. Not fashion. With the help of a specialty store expert, find a model that fits your arch, syncs with your stride, and matches your routine.

2) Shop Late. Feet expand during the day, a change that occurs on the run, too. Try on shoes in the late afternoon to make sure your toes have room.



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3) Don’t Assume Your Size. Each brand and model has a unique fit. Even if you always get the exact same shoe, a newer version might feel different. Be flexible with your options.

4) Bring Socks. Wear running socks – not the dress socks you wore to the office – to test shoes.

5) Run! It doesn’t matter how the shoes feel while you’re standing around. Take them for a spin to ensure they’re a good fit.


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