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“Sometimes when I get a little frustrated I need to put things in perspective, 3-½ years and 180lbs down…and that ain’t bad! I just have to keep on keepin on!”
I started logging food on myfinesspal the lbs started coming off, then I started incorporating exercising (walking), then I got a personal trainer that started coaching me to run….180lbs, and two half marathons later here I am! My next half is in October in Wichita! 🙂