Robert Starnes

“Just Had my yearly physical… My doctor seen me coming down hallway and He thought I was a new patient… Lol…

He cleared me for doing Chattanooga Half Ironman 70.3… 🏃🚴🏊… BP was 122/82 Resting Heart Rate – 55 BPM… My old Body Mass Index (BMI) was Morbidly Obese at a 54… Now Currently at a 32… Starting Weight was 425… Current Weight 267… Total of a 158 lbs lost, so far!!!

We all have the Power to make Life Changes… You can Start small then continue to build from there… It’s NEVER TOO LATE!!!