Melanie – My first 5K

From Melanie:(https://www.facebook.com/groups/484242464984296):

“OMG… I made it through my first 5K! Even though it rained constantly I still PR’d by four minutes!! And when I weighed in this morning I had lost another 4 pounds bringing me down a total of 38 pounds. Thank you all for your words of encouragement and your advice it truly make the difference. What a fabulous day”