Calculators

Calories Burned Running

Calories Burned Calculator
Estimate the calories you burned running:
Pace:	running 5 mph (12 min/mile) – 8.04 kmh (7.46 min/km)running 5.2 mph (11.5 min/mile) – 8.36 kmh (7.18 min/km)running 6 mph (10 min/mile) – 9.66 kmh (6.21 min/km)running 6.7 mph (9 min/mile) – 10.78 kmh (5.57 min/km)running 7 mph (8.5 min/mile) – 11.27 kmh (5.32 min/km)running 7.5 mph (8 min/mile) – 12.07 kmh (4.97 min/km)running 8 mph (7.5 min/mile) – 12.87 kmh (4.66 min/km)running 8.6 mph (7 min/mile) – 13.84 kmh (4.34 min/km)running 9 mph (6.5 min/mile) – 14.48 kmh (4.14 min/km)running 10 mph (6 min/mile) – 16.09 kmh (3.73 min/km)running 10.9 mph (5.5 min/mile) – 17.54 kmh (3.42 min/km)
Weight:		PoundsKilograms
Time:		HoursMinutes

Calories Burned Walking

Calories Burned Calculator
Estimate the calories you burned walking:
Pace:	walking, 2.0 mph, level, slow pace, firm surfacewalking,2 .5 mph, downhillwalking, 2.5 mph, firm surfacewalking, 3.0 mph, level, moderate pace, firm surfacewalking, 3.5 mph, level,brisk, firm surface, for exercisewalking, 3.5 mph, uphillwalking, 4.0 mph, level, firm surface, very brisk pacewalking, 4.5 mph, level, firm surface, very, very briskwalking, 5.0 mph
Weight:		PoundsKilograms
Time:		HoursMinutes

Calories Burned Yoga

Calories Burned Calculator
Estimate the calories you burned doing Yoga:
Type:	Intense Yoga (Ashtanga/Vinyasa/Power/Classical Hatha)Bikram Yoga
Weight:		PoundsKilograms
Time:		HoursMinutes

Calories Burned Biking

Calories Burned Calculator
Estimate the calories you burned on your bike ride:
Pace:	Biking < 10 mphBiking 10-12 mphBiking 12-14 mphBiking 14-16 mphBiking 16-20 mphBiking > 20 mph
Weight:		PoundsKilograms
Time:		HoursMinutes

Calories Burned Swimming

Calories Burned Calculator
Estimate the calories you burned swimming:
Pace:	swimming, treading water, moderate effort, generalswimming, lake, ocean, riverswimming, leisurely, not lap swimming, generalswimming laps, freestyle, slow, moderate or light effortswimming, backstroke, generalswimming, crawl, slow (50 yards/minute), moderate or light effortswimming, sidestroke, generalswimming, synchronizedswimming, treading water, fast vigorous effortswimming, breaststroke, generalswimming laps, freestyle, fast, vigorous effortswimming, butterfly, generalswimming, crawl, fast (75 yards/minute), vigorous effort
Weight:		PoundsKilograms
Time:		HoursMinutes

Calories Burned Pilates

Calories Burned Calculator
Estimate the calories you burned doing Pilates:
Type:	Pilates-MatPilates-Reformer
Weight:		PoundsKilograms
Time:		HoursMinutes